|Suggested Daily Water & Milk Intake for Infants & Young Children |
|6-12 months||2-5 years|
|Water||4-8 oz/day 0.5-1 cup/day||8-40oz/day 1-5 cups/day|
|Milk*||None||16-20oz/day 2-2.5 cups/day|
How much water can a 9 month old have?
How Much Water Can a Baby Have? From 6 to 12 months, babies don’t actually need water, but a few sips here and there will help them get accustomed to drinking water. Older infants, between 9 and 12 months, can and should drink more—a few ounces a day, Altmann says.
How much water should a 12 month old drink?
If your child is 12 months or older, water is necessary. The minimum water intake for children 12-24 months is around 8 ounces (237mL) a day. While breast milk can “count” as water for a toddler, the ideal is 8 ounces of water in addition to breast milk or milk.
How do I give my 6 month old water?
Introduce your baby to drinking from a cup or beaker from around 6 months and offer sips of water with meals. Using an open cup or a free-flow cup without a valve will help your baby learn to sip and is better for your baby’s teeth.
How do I introduce water to my baby?
You can begin to introduce water as soon as your baby begins solid foods. Once your baby is ready for water, you can begin slowly introducing it by offering it to them in a baby bottle, or in slow-flow sippy cup. You can also offer it to them in an open cup if they are ready.
When can I give my baby a sippy cup?
While most people don’t think about it, you can introduce a straw cup or sippy cup as early as six months of age (or even earlier if you and baby will be apart for a feeding and baby is not interested in the bottle). However, most parents introduce a sippy cup or straw around 12 months of age.
At what age can you stop boiling water for babies?
If you are concerned about water quality, continue to boil and cool water until your baby is 6 months old.
Does milk count as water intake?
Keep in mind that your total fluid intake can include water as well as milk, coffee, tea and juice. Coffee and tea are not dehydrating.
What is the best water for babies to drink?
For your baby, it’s best to choose bottled water that is low in both sodium (less than 200 mg per liter) and sulfate (less than 250 mg per liter). You can also use filtered water in your baby’s formula.
How many oz of water should a 1 year old drink?
On average, it’s best to strive for around 2 to 4 cups (16 to 32 ounces) of water per day for toddlers ages 1 to 3. Along with their milk intake and the fluids in their foods, this will provide enough liquid to meet their needs.
How much water should you give a 6 month old baby?
A 6-12 month old baby needs two to eight ounces of water per day on top of the water they get from breast milk/formula. Taking sips from their cups throughout the day will usually get them the water they need.
What type of water can I give my 6 month old?
Babies under six months should only drink tap water that has been boiled and cooled down. Water straight from the tap is not sterile so is not suitable for younger babies. Once your baby is six months old, you can offer them water straight from the tap in a beaker or cup.
Can a 6 month old have juice?
It’s best to wait until after a baby is 6 months old before offering juice. But even then, pediatricians don’t recommend giving babies juice often. That’s because it adds extra calories without the balanced nutrition in formula and breast milk.
Can I give my 6 month old eggs?
You can give your baby the entire egg (yolk and white), if your pediatrician recommends it. Around 6 months, puree or mash one hard-boiled or scrambled egg and serve it to your baby. For a more liquid consistency, add breast milk or water. Around 8 months, scrambled egg pieces are a fantastic finger food.